Fall is now here, which means it's time for all of the yummy fall recipes to be made! What does this have to do with your skin, you ask? Why, that's a very good question. In short, certain foods are very good for helping your body produce collagen, a.k.a the stuff that helps your skin look healthy and young. Aside from amino acids, the body relies on vitamins and minerals to make collagen.
Tanning beds have become increasingly popular in recent years, as people strive to achieve the perfect tan. The plus side to using tanning beds is they can be used to achieve a consistent and even tan without having to spend hours in the sun. They can also be used year-round, without having to worry about the weather outside.
During the summer, you are exposed to increased sun exposure, hot weather, and humidity. This makes clogged pores, sunburns, and dark spots more likely if you don't take the proper precautions in your beauty routine.
Did you know that there are over one thousand species of bacteria living on the surface of your skin? I know, this might sound a little off-putting, but this is actually a good thing. The bacteria on your skin, or your skin microbiome, is needed to fight infection, regulate PH levels, protect against environmental damage, and keep the skin hydrated and healthy.
Everyone gets stressed out sometimes, it's inevitable. But did you know that being stressed out doesn't only affect our mental state? Stress has the ability to also affect our hair, skin and nails, which is why we break out or get sensitive skin when we're going through stressful situations.
Most everyone can probably guess that alcohol isn't that great for your skin, but do you ever stop to think about exactly how much alcohol effects your skin? You may love going out with your friends for Margarita Mondays, but drinking more than the recommended amount can do some damage to your skin, and you might not even realize it's the alcohol doing it.