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Collagen and your Skin

Submitted by Patrick Hatfield on Fri, 02/15/2019 - 9:26 am

Collagen comprises around one third of the protein in our body and up to 70% of the protein in our skin.  It is a protein made up of amino acids including proline, glycine, arginine, and hydroxyproline.  Collagen is what gives structure to hair, skin, bone, tendons, ligaments, and nails.  The more collage you have the better your body moves and the healthier your skin and hair